Popular discussions over mental health can be confusing, and because we know you have questions, we’re glad you came to us for some of the answers.
Taking the first step toward better mental health is hard, but it is worth it. Our philosophy of therapy isn’t about providing a list of “dos and don’ts,” but about working together toward a common goal. No one understands you better than you do, but with our team of highly trained professionals, we’ll support you as you develop the necessary tools to keep going.
We’re ready to begin this journey with you.
Depression & Anxiety
Work & Career Issues
Addiction & Recovery
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Sierra Strother is a Licensed Clinical Therapist and Yoga Teacher (RYT-200). She completed her yoga teacher training in 2022 with Moonbow Yoga and Wellness. Sierra’s intention as a therapist and yoga instructor is to create connection, safety, inspiration, self-awareness, presence, and an opportunity to show yourself love and acceptance. To her, yoga is finding a space to be with yourself and to integrate the body, mind, and spirit.
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Our space is designed to provide a calm and relaxing environment for your therapeutic journey. As you step through our doors, you’ll be greeted by a soothing atmosphere carefully curated to promote a sense of peace and well-being.
Our therapy rooms are adorned with homey furnishings to create a comforting ambiance. To enhance your relaxation, we’ve incorporated the gentle and uplifting strokes of Bob Ross’s iconic painting sessions into our environment. The soothing sound of his voice and the rhythmic brushstrokes play in the background, adding an extra layer of serenity to your experience.
Our commitment is to offer a safe and inviting space where you can explore self-discovery and healing with the support of our compassionate therapists. Whether you’re seeking solace from life’s challenges or embarking on a journey of personal growth, our therapy office is a sanctuary dedicated to your well-being. Step into a haven of tranquility and let the healing begin.
How Can Therapy Help Me?
The benefits of therapy are replete. Therapists provide support and enhanced coping strategies related to issues of depression, anxiety, grief, stress, and more. Many find counseling to be a tremendous asset to managing personal growth, boosts in self-esteem, interpersonal communication, family concerns, marital issues, and the ebbs and flows of daily life.
Do I Really Need Therapy?
What is Therapy Like?
What About Medication vs. Psychotherapy?
Our philosophy of therapy will seek to address causes of distress and a pattern of behavioral responses. Working with your medical doctor and therapist will help you determine what’s best for you.
How Does Insurance Work?
To determine mental health coverage, call to discuss your options with your provider first. Here are some helpful questions to consider asking:
- What are my mental health benefits?
- What is my coverage amount per therapy session?
- How many therapy sessions will my plan cover?
- How much will my insurance pay for an out-of-network provider?
- Is approval required from my primary care physician?
Are Sessions Confidential?
Yes! Confidentiality is taken seriously at Montani Mental Health. We understand that successful therapy requires a great degree of trust and familiarity, particularly surrounding the disclosure of personally sensitive information. We promise to take your privacy seriously, with professionalism and care.
Therapists should provide a written copy of their confidential disclosure agreement. The information within the agreement cannot be lawfully released without your consent. State law and professional ethics require therapists to maintain confidentiality, except in the following situations:
- Suspected past or present abuse or neglect of children, adults, and elders to the authorities, including Child Protection and law enforcement, based on information provided by the client or collateral sources.
- If the therapist has reason to suspect the client is seriously in danger of harming him/herself or has threatened to harm another person.
ACCEPTED INSURANCE PROVIDERS
Montani Mental Health accepts all currently listed providers:
● Blue Cross Blue Shield
● The Health Plan
● United Healthcare/UBH/Optum
● Peak Health
If your provider isn’t listed, call 304-282-0588 to discuss your potential options.
Schedule an Appointment
To schedule an individual or family therapy appointment, or to obtain additional information about Montani Mental Health and the services we provide, please fill out the request form.
This form is for general questions or messages to the practitioner and should not include private or sensitive information related to your health. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.
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